Heart Labs

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In Remember & Reclaim, we ask What have you forgotten to remember? because “forgotten” things are never truly forgotten. 

What you remember saves you.

W.S. Merwin

Rhythm & Rise is a meeting space for depth of movement and expression. For 60 minutes, we’ll center, ground, and rise, through dance, stretching and the spoken/written word.

We have to dare to be ourselves, however frightening or strange that self may prove to be.

May Sarton