Heart Labs

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Heart labs are spaces of connection and reconnection.

They are pathways toward your heart and truth.

They are places to move and be moved.

Join us. And step toward Self.

In Remember & Reclaim, we ask What have you forgotten to remember? because “forgotten” things are never truly forgotten. 

What you remember saves you.

W.S. Merwin

Rhythm & Rise is a bi-monthly meeting space for depth of movement and expression. For 60 minutes, we’ll center, ground, and rise, through dance, stretching and the spoken/written word.

We have to dare to be ourselves, however frightening or strange that self may prove to be.

May Sarton